In honor of Black History Month, HopeLine highlighted Black mental health leaders and pioneers each week in February 2021. Here is a...

We want to do our part to comply with NC social distancing mandates along with CDC guidelines in response to COVID-19. Unfortunately,...

Here at HopeLine, we recognize that the events in the world have brought up many challenging questions and feelings for us, and for those...

When we train our crisis line volunteers, we train them to never use their name. We train them to never give away any identifying...

Given the massive uptick in mental health demands in the country, S’More is joining forces and mobilizing its community to help. S’More...

Nolen-Hoeksema, S. (2003). Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life. New York: Henry Holt and...

Do you have spare time, and want to help others? Do you want to be able to help from your home, but also be able to go to an office if...

Training will take place on the following days: Oct. 8th Oct. 10th Oct. 15th Oct. 17th Oct. 22nd Oct. 24th Oct. 29th Oct. 31st Nov. 5th...

Mindfulness is characterized by careful observation and acceptance of present thoughts and feelings, rather than judging thoughts and...

With Mother's Day just passed, and as we wrap up Mental Health & Maternal Mental Health Month (May), we find it necessary to touch on the...

The week of March 11th through March 17th is National Sleep Awareness Week. Sleep and sleep awareness are very important. Sleep may play...

It pains me to write this blog, but it is clearly something that needs to be addressed. If you haven't heard already, or seen the...

Valentine’s Day, February 14th, is a day we use to celebrate love and express that with our loved ones. You see everyone getting their...

Toward the end of 2017, Facebook announced that they would be using Artificial Intelligence along with user 'flagging' to help screen...

HopeLine, NC is excited to announce a partnership with H&R block this tax season! Help HopeLine, NC raise money by getting your taxes...

How to Manage Stress After the Holidays Holidays are a stressful time and can be even more stressful once the holidays are all over,...

For as long as I've been able to read I've been reading nearly every day. There has never been a time when I didn't have a book (or a...

The end of September marks the end of National Suicide Prevention Awareness Month, but that does not mean that suicide prevention and...

According to the CDC, each year more than 41,000 people die by suicide. It is among the top 10 leading causes of death for most age...

In times of political discontent, it can be hard to separate facts from reality and hard to sort through the complicated storm of...